817-360-3632
ABOUT THE OWNERS
Hello and welcome!  We are Bruce and Jessica Moore. We were both heavily involved in competitive sports growing up. Bruce played football, soccer and also was really involved in local track racing. Jessica grew up trying a few different sports but found her passion playing softball at the age of 10. We found CrossFit in 2013 and were immediately hooked!  We have spent several years doing local competitions and got involved with coaching in 2016. In September of 2022, we had the opportunity to purchase our existing gym (CrossFit Consolidated) and turn things up a notch!  We have two kiddos who are active in sports and even like to do CrossFit with us! We truly believe in CrossFit methodology and want to encourage and motivate others to be better and healthier than they thought they could be.
MEET OUR TEAM
Jessica Moore
Owner/CF-L2 Trainer
Jessica received her CF-L1 in 2016 after being a CrossFit athlete for about three years. She has since received her CF-L2 and loves helping athletes become healthier and more confident. She has been a Dental Hygienist for over a decade and is passionate about getting people to understand the importance of overall health. Bruce and Jessica have been married since 2005 and have two kids (one of them is CrossFit loving too) and they love staying active.
Bruce Moore
Owner/CF-L1 Trainer
Bruce started CrossFit going all out from day one. He was immediately hooked to the competitive aspect of it and that is where he thrives. He enjoys pushing himself and other competitive athletes to a limit beyond what they thought was possible without even having to say a word. He is a Professional Engineer by day and his attention to detail and cleanliness do not go unnoticed at SAF. Bruce wants to do anything that keeps him active and spending time with his wife and two kids.
Amie Panteny
CF-L1 Trainer
Amie started doing CrossFit in 2012 and began training in 2017. She grew up playing sports and running cross country and track in college. She loves the challenge of CrossFit and also the strong sense of community within the gym. As a physical therapist she appreciates the benefits of exercise and functional movement and loves helping people achieve their goals.
Sydney Wesberry
CF-L1 Trainer/USAW Level 1
Sydney is a CF-L1 Trainer who found CrossFit in 2019 and never looked back. Competition and Community are what has helped her get through some hard times and has also helped her thrive in her good times. Sydney wants nothing more than to help you become a better, more technically sound athlete!
Her passion is a heavy barbell, and she is SAF's Olympic Weightlifting Lead.
Suzi Prokell
CF-L1 Trainer
Suzi has been a lifelong athlete. She's a former competitive gymnast that discovered CrossFit in 2015 when her daughter's gymnastics team incorporated it into their training. She is passionate about all things health and fitness and is always looking for a new challenge! She has been a member of SAF since the start and loves getting to help our athletes with their health and fitness goals.
CLASS SCHEDULE
Monday: Open Gym: 10am, 6:30pm (member reservation only)
CrossFit: 5:30am, 8am, 9am, 4:30pm, 5:30pm
Tuesday-Thursday: Open Gym: 6:30pm (member reservation only)
CrossFit: 5:30am, 8am, 9am, 4:30pm, 5:30pm
Friday: Open Gym: 10am (member reservation only)
CrossFit: 5:30am, 8am, 9am, 4:30pm, 5:30pm
Sunday: 9:00am (Partner Workout)
Come Try a FREE Class
Want to see if we are the perfect place for your fitness motivation? Come try a class on us! Call/Text 817-360-3632 to let us know you will be joining us!
